Episodes

Episode 124: All-Star Weekend Reaction, Tyreek Hill Released, LaRussell on Lil Wayne
Feb. 20, 2026

Episode 124: All-Star Weekend Reaction, Tyreek Hill Released, LaRusse…

This week, the guys react to the 2026 NBA All-Star Weekend and whether the new Stars vs. Stripes vs. World format actually improved the event. Anthony Edwards wins All-Star MVP, but the dunk contest continues to raise questio...

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Target Talk: 444 Dust and the Art of Becoming
Feb. 18, 2026

Target Talk: 444 Dust and the Art of Becoming

444 Dust joins Target Talk for one of our favorite conversations to date. She talks about growing up in Dallas, where the name came from, and how her early love for journaling and writing slowly turned into music. From workin...

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Episode 123: Seahawks Win Super Bowl LX, Anthony Davis Traded, The Fall Off Review
Feb. 13, 2026

Episode 123: Seahawks Win Super Bowl LX, Anthony Davis Traded, The Fa…

This week, the guys react to the Seattle Seahawks defeating the New England Patriots 29–13 in Super Bowl LX to capture the franchise’s second Lombardi Trophy. Kenneth Walker III earns Super Bowl MVP, Seattle’s defense dominat...

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Target Talk: SauceFame Talks What’s Next? and Growing Through It
Feb. 11, 2026

Target Talk: SauceFame Talks What’s Next? and Growing Through It

SauceFame joins Target Talk to talk about growing up in Oak Cliff, the music that shaped him early, and how acting first sparked his interest in performance before rap became the focus. He reflects on linking with Bay Bay for...

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Episode 122: First NBA Trade Moves, Harden to Cleveland, JJJ Dealt
Feb. 6, 2026

Episode 122: First NBA Trade Moves, Harden to Cleveland, JJJ Dealt

This episode was recorded early as the first wave of NBA trades began, prior to the full trade deadline. The guys react to the initial trade movement across the league, including James Harden being traded to the Cleveland Cav...

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Target Talk: Jai Humble On Music, Business, and Building With Intention
Feb. 4, 2026

Target Talk: Jai Humble On Music, Business, and Building With Intenti…

Jai Humble joins Target Talk to talk about the different roles she moves between and which one feels most present right now. She reflects on growing up in San Diego, the music and sports that shaped her early mindset, and wha...

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Episode 121: Cowboys Hire Christian Parker, Belichick Hall of Fame Snub, Super Bowl Set
Jan. 30, 2026

Episode 121: Cowboys Hire Christian Parker, Belichick Hall of Fame Sn…

This week, the guys discuss the Dallas Cowboys hiring Christian Parker as defensive coordinator following a defensive staff overhaul. Around the NFL, the Super Bowl matchup is officially set as the New England Patriots face t...

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Episode 120: League-Wide Coaching Changes, Lakers Drama, Rocky Returns
Jan. 23, 2026

Episode 120: League-Wide Coaching Changes, Lakers Drama, Rocky Returns

This week, the guys break down a busy NFL coaching carousel as multiple teams reshape their futures. The Chargers bring in Mike McDaniel as offensive coordinator to build around Justin Herbert, Atlanta hires Kevin Stefanski a...

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Target Talk: Nojo Wallace On GOLDIE, Wallace Wednesdays, and Staying Consistent
Jan. 21, 2026

Target Talk: Nojo Wallace On GOLDIE, Wallace Wednesdays, and Staying …

Nojo Wallace joins Target Talk to talk through the stretch he’s been on and the mindset behind it. He reflects on growing up in Arlington, being raised around music, and how those early influences shaped the way he approaches...

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Who Are You Taking for the Next Two Years? NFL + NBA Debate
Jan. 19, 2026

Who Are You Taking for the Next Two Years? NFL + NBA Debate

This week, the guys try something new and open the conversation up beyond the usual week to week news. Mike and Justin talk through which players they trust most over the next two years in football and basketball, based on ta...

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Episode 119: Giants Hire John Harbaugh, Mike Tomlin Steps Down, J. Cole Begins The Fall Off
Jan. 16, 2026

Episode 119: Giants Hire John Harbaugh, Mike Tomlin Steps Down, J. Co…

This week, the guys discuss a major shift in the NFL coaching landscape as the New York Giants hire John Harbaugh as their next head coach, ending his long run in Baltimore. The move signals a win-now mindset in New York and ...

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Target Talk: C.V.M On Faith, Growth, and Building Intentionally
Jan. 14, 2026

Target Talk: C.V.M On Faith, Growth, and Building Intentionally

C.V.M joins Target Talk for the first Target Talk of 2026 to talk about where he’s at right now and how he got here. He reflects on growing up, his time at Prairie View, and the moments when music slowly became more than just...

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Episode 118: Dallas Resets the Defense, League-Wide Coaching Changes, Trae Young to Washington
Jan. 9, 2026

Episode 118: Dallas Resets the Defense, League-Wide Coaching Changes,…

This week, the guys discuss the Cowboys firing defensive coordinator Matt Eberflus as the organization signals urgency following another season defined by defensive breakdowns. With continued issues in red zone defense, commu...

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Episode 117: Our Worst Takes of 2025, a Disappointing Cowboys Season, and What Comes Next in 2026
Jan. 2, 2026

Episode 117: Our Worst Takes of 2025, a Disappointing Cowboys Season,…

Happy New Year! The guys kick off 2026 by looking back on everything that defined 2025. From how the show evolved to the takes that aged well and the ones that didn’t, this episode closes one chapter and sets the tone for wha...

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Episode 116: Cowboys’ Playoff Path Narrows, Mahomes Injury Shakes the League, 21 Savage Drops
Dec. 19, 2025

Episode 116: Cowboys’ Playoff Path Narrows, Mahomes Injury Shakes the…

This week, the guys discuss the Cowboys’ 34–26 loss to the Vikings and why it feels like the season is effectively over, even if the team continues to operate otherwise. Dallas falls to 6-7-1, remains outside the NFC playoff ...

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Episode 115: Cowboys Lose Ground, Shedeur Breaks Out, OKC Keeps Rolling
Dec. 12, 2025

Episode 115: Cowboys Lose Ground, Shedeur Breaks Out, OKC Keeps Rolli…

This week, the guys discuss Dallas’ 44–30 loss in Detroit and how it dramatically narrows the Cowboys’ playoff path. With the three-game win streak snapped and the margin for error gone, the conversation turns to what Dallas ...

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Target Talk: Laniesha On Confidence, Growth, and New Music
Dec. 10, 2025

Target Talk: Laniesha On Confidence, Growth, and New Music

Laniesha joins Target Talk to talk about her journey into music, what shaped her confidence as a vocalist, and how her sound has evolved over time. She reflects on the moment she realized she could really sing, the early reco...

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Episode 114: CP3 Released by Clippers, Cowboys Enter Critical Stretch, Our Year in Music
Dec. 5, 2025

Episode 114: CP3 Released by Clippers, Cowboys Enter Critical Stretch…

This week, the guys discuss where Dallas stood heading into the Detroit matchup after a record-setting Thanksgiving win over Kansas City. The Cowboys entered the week at 6-5-1 with momentum, a stronger defensive identity form...

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MNCE On “losing kontrol,” Creativity, and Finding Her Voice
Nov. 26, 2025

MNCE On “losing kontrol,” Creativity, and Finding Her Voice

MNCE joins Target Talk to talk about the path that led her from writing poems as a kid in Fort Worth to shaping the sound she is creating today. She reflects on the early influences that pushed her toward music, the growth sh...

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Episode 113: Cowboys Bounce Back, Shedeur Gets the Start, LeBron Makes History
Nov. 21, 2025

Episode 113: Cowboys Bounce Back, Shedeur Gets the Start, LeBron Make…

This week, the guys discuss Dallas returning to the field after an emotional week and delivering one of their most complete performances of the season. Dak led the offense with rhythm, Pickens and CeeDee bounced back after ea...

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Target Talk: Diamond Miller Is Ready for Her Next Chapter in Dallas
Nov. 20, 2025

Target Talk: Diamond Miller Is Ready for Her Next Chapter in Dallas

Diamond Miller joins Target Talk to reflect on her journey from growing up in a competitive basketball family to becoming one of the most exciting young players in the WNBA. She talks about breaking records at Franklin High, ...

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Episode 112: Mavs Fire Nico Harrison, Cowboys Regroup After Bye, Jonathan Taylor Enters MVP Talk
Nov. 14, 2025

Episode 112: Mavs Fire Nico Harrison, Cowboys Regroup After Bye, Jona…

This week, the guys discuss a difficult stretch for the Cowboys as the team processes the loss of Marshawn Kneeland and works to regroup after the bye. Dallas returns at 3-5-1 with questions on defense, communication issues t...

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Target Talk: Roman Da’Fro Found His Voice and Never Looked Back
Nov. 12, 2025

Target Talk: Roman Da’Fro Found His Voice and Never Looked Back

Roman Da’Fro joins Target Talk to talk about his journey from Pleasant Grove to finding confidence in his sound. He shares how growing up around music shaped his style, the influence of his father, and what it took to build a...

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Episode 111: Cowboys Make Major Moves, NFL Trade Deadline Fallout, Ja Morant’s Future in Question
Nov. 7, 2025

Episode 111: Cowboys Make Major Moves, NFL Trade Deadline Fallout, Ja…

This week, the guys discuss the Cowboys’ 27–17 loss to the Cardinals and whether this team’s issues go deeper than just execution. Dallas dropped its first home game of the season after a sloppy performance, but Jerry Jones r...

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