Episodes

Episode 127: NFL Free Agency Breakdown: Cowboys Trade for Rashan Gary, Maxx Crosby Deal Collapses
March 13, 2026

Episode 127: NFL Free Agency Breakdown: Cowboys Trade for Rashan Gary…

This week, the guys switch things up with a special episode focused entirely on NFL Free Agency. Instead of the usual mix of sports and music, the guys break down the biggest moves from around the league as teams reshape thei...

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Target Talk: Rodney Woods Is Connecting Athletes, Investors, and Founders
March 11, 2026

Target Talk: Rodney Woods Is Connecting Athletes, Investors, and Foun…

Rodney Woods joins Target Talk to share the path that took him from Nashville to chasing a professional basketball career, including earning a tryout with the Dallas Mavericks. He reflects on what the game taught him about di...

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Episode 126: Kyler Murray Released, Stefon Diggs Cut, NBA Standings Check-In
March 6, 2026

Episode 126: Kyler Murray Released, Stefon Diggs Cut, NBA Standings C…

Justin holds it down solo this week as weather and power outages keep Mike away, opening the episode with a quick check-in before jumping into the biggest NFL storylines around the league. He breaks down the Texans trading fo...

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Target Talk: Pierce Washington Returns Ahead of Budrow
March 4, 2026

Target Talk: Pierce Washington Returns Ahead of Budrow

Pierce Washington returns to Target Talk at a moment where everything seems to be lining up. Fresh off a big night at the Dallas Entertainment Awards and heading into SXSW, he joins us to talk about the stretch he’s been on a...

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Episode 125: Should the Cowboys Pay Brandon Aubrey?, NBA Anti-Tanking Shakeup, Baby Keem AOTY?
Feb. 27, 2026

Episode 125: Should the Cowboys Pay Brandon Aubrey?, NBA Anti-Tanking…

This week, the guys debate whether the Dallas Cowboys should pay Brandon Aubrey top-of-market money. If Aubrey is looking to reset the kicker market, is that smart roster building or risky cap allocation, no matter how elite ...

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Target Talk: Ace Diosa On Modeling, Mental Health, and Unretouched
Feb. 25, 2026

Target Talk: Ace Diosa On Modeling, Mental Health, and Unretouched

Ace Diosa joins Target Talk to talk about her journey from Houston to building a name for herself in modeling and beyond. She reflects on how she got started, the early lessons that reshaped her confidence, and the moment she...

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Episode 124: All-Star Weekend Reaction, Tyreek Hill Released, LaRussell on Lil Wayne
Feb. 20, 2026

Episode 124: All-Star Weekend Reaction, Tyreek Hill Released, LaRusse…

This week, the guys react to the 2026 NBA All-Star Weekend and whether the new Stars vs. Stripes vs. World format actually improved the event. Anthony Edwards wins All-Star MVP, but the dunk contest continues to raise questio...

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Target Talk: 444 Dust and the Art of Becoming
Feb. 18, 2026

Target Talk: 444 Dust and the Art of Becoming

444 Dust joins Target Talk for one of our favorite conversations to date. She talks about growing up in Dallas, where the name came from, and how her early love for journaling and writing slowly turned into music. From workin...

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Episode 123: Seahawks Win Super Bowl LX, Anthony Davis Traded, The Fall Off Review
Feb. 13, 2026

Episode 123: Seahawks Win Super Bowl LX, Anthony Davis Traded, The Fa…

This week, the guys react to the Seattle Seahawks defeating the New England Patriots 29–13 in Super Bowl LX to capture the franchise’s second Lombardi Trophy. Kenneth Walker III earns Super Bowl MVP, Seattle’s defense dominat...

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Target Talk: SauceFame Talks What’s Next? and Growing Through It
Feb. 11, 2026

Target Talk: SauceFame Talks What’s Next? and Growing Through It

SauceFame joins Target Talk to talk about growing up in Oak Cliff, the music that shaped him early, and how acting first sparked his interest in performance before rap became the focus. He reflects on linking with Bay Bay for...

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Episode 122: First NBA Trade Moves, Harden to Cleveland, JJJ Dealt
Feb. 6, 2026

Episode 122: First NBA Trade Moves, Harden to Cleveland, JJJ Dealt

This episode was recorded early as the first wave of NBA trades began, prior to the full trade deadline. The guys react to the initial trade movement across the league, including James Harden being traded to the Cleveland Cav...

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Target Talk: Jai Humble On Music, Business, and Building With Intention
Feb. 4, 2026

Target Talk: Jai Humble On Music, Business, and Building With Intenti…

Jai Humble joins Target Talk to talk about the different roles she moves between and which one feels most present right now. She reflects on growing up in San Diego, the music and sports that shaped her early mindset, and wha...

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Episode 121: Cowboys Hire Christian Parker, Belichick Hall of Fame Snub, Super Bowl Set
Jan. 30, 2026

Episode 121: Cowboys Hire Christian Parker, Belichick Hall of Fame Sn…

This week, the guys discuss the Dallas Cowboys hiring Christian Parker as defensive coordinator following a defensive staff overhaul. Around the NFL, the Super Bowl matchup is officially set as the New England Patriots face t...

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Episode 120: League-Wide Coaching Changes, Lakers Drama, Rocky Returns
Jan. 23, 2026

Episode 120: League-Wide Coaching Changes, Lakers Drama, Rocky Returns

This week, the guys break down a busy NFL coaching carousel as multiple teams reshape their futures. The Chargers bring in Mike McDaniel as offensive coordinator to build around Justin Herbert, Atlanta hires Kevin Stefanski a...

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Target Talk: Nojo Wallace On GOLDIE, Wallace Wednesdays, and Staying Consistent
Jan. 21, 2026

Target Talk: Nojo Wallace On GOLDIE, Wallace Wednesdays, and Staying …

Nojo Wallace joins Target Talk to talk through the stretch he’s been on and the mindset behind it. He reflects on growing up in Arlington, being raised around music, and how those early influences shaped the way he approaches...

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Who Are You Taking for the Next Two Years? NFL + NBA Debate
Jan. 19, 2026

Who Are You Taking for the Next Two Years? NFL + NBA Debate

This week, the guys try something new and open the conversation up beyond the usual week to week news. Mike and Justin talk through which players they trust most over the next two years in football and basketball, based on ta...

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Episode 119: Giants Hire John Harbaugh, Mike Tomlin Steps Down, J. Cole Begins The Fall Off
Jan. 16, 2026

Episode 119: Giants Hire John Harbaugh, Mike Tomlin Steps Down, J. Co…

This week, the guys discuss a major shift in the NFL coaching landscape as the New York Giants hire John Harbaugh as their next head coach, ending his long run in Baltimore. The move signals a win-now mindset in New York and ...

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Target Talk: C.V.M On Faith, Growth, and Building Intentionally
Jan. 14, 2026

Target Talk: C.V.M On Faith, Growth, and Building Intentionally

C.V.M joins Target Talk for the first Target Talk of 2026 to talk about where he’s at right now and how he got here. He reflects on growing up, his time at Prairie View, and the moments when music slowly became more than just...

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Episode 118: Dallas Resets the Defense, League-Wide Coaching Changes, Trae Young to Washington
Jan. 9, 2026

Episode 118: Dallas Resets the Defense, League-Wide Coaching Changes,…

This week, the guys discuss the Cowboys firing defensive coordinator Matt Eberflus as the organization signals urgency following another season defined by defensive breakdowns. With continued issues in red zone defense, commu...

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Episode 117: Our Worst Takes of 2025, a Disappointing Cowboys Season, and What Comes Next in 2026
Jan. 2, 2026

Episode 117: Our Worst Takes of 2025, a Disappointing Cowboys Season,…

Happy New Year! The guys kick off 2026 by looking back on everything that defined 2025. From how the show evolved to the takes that aged well and the ones that didn’t, this episode closes one chapter and sets the tone for wha...

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Episode 116: Cowboys’ Playoff Path Narrows, Mahomes Injury Shakes the League, 21 Savage Drops
Dec. 19, 2025

Episode 116: Cowboys’ Playoff Path Narrows, Mahomes Injury Shakes the…

This week, the guys discuss the Cowboys’ 34–26 loss to the Vikings and why it feels like the season is effectively over, even if the team continues to operate otherwise. Dallas falls to 6-7-1, remains outside the NFC playoff ...

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Episode 115: Cowboys Lose Ground, Shedeur Breaks Out, OKC Keeps Rolling
Dec. 12, 2025

Episode 115: Cowboys Lose Ground, Shedeur Breaks Out, OKC Keeps Rolli…

This week, the guys discuss Dallas’ 44–30 loss in Detroit and how it dramatically narrows the Cowboys’ playoff path. With the three-game win streak snapped and the margin for error gone, the conversation turns to what Dallas ...

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Target Talk: Laniesha On Confidence, Growth, and New Music
Dec. 10, 2025

Target Talk: Laniesha On Confidence, Growth, and New Music

Laniesha joins Target Talk to talk about her journey into music, what shaped her confidence as a vocalist, and how her sound has evolved over time. She reflects on the moment she realized she could really sing, the early reco...

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Episode 114: CP3 Released by Clippers, Cowboys Enter Critical Stretch, Our Year in Music
Dec. 5, 2025

Episode 114: CP3 Released by Clippers, Cowboys Enter Critical Stretch…

This week, the guys discuss where Dallas stood heading into the Detroit matchup after a record-setting Thanksgiving win over Kansas City. The Cowboys entered the week at 6-5-1 with momentum, a stronger defensive identity form...

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